Ready for an unforgettable weekend?

Here’s the 2018 outline:









Here’s your line up for Friday, May 4:

3 p.m. +
Check in and Registration begins
Main Lodge, Guest Services


6 p.m.
Social Hour + Welcome
Head up to the breathtaking Main Lodge where we’ll have music and drinks to launch the social hour before having dinner.
Main Lodge. Cash bar.


7 p.m.
Cocktail Reception Dinner
We’ll get set to launch the weekend in a fun way! We’ll have delicious dinner stations and servers on hand throughout so that it’s a great way to catch up with girlfriends in the gorgeous dining room. Cash bar.
Dining Room, Main Lodge


8:30 p.m.
Restorative Yoga Class
Want to start your weekend off right? Head over to the quiet Garden Room to relax your body and mind with this restorative class to ease your way into and out of the weekend. A combination of breath and certified pure essential oils will aid in relaxation. Please bring a blanket or towel + your mat. Open to everyone
Garden Room

Other nightly options:
-The pub will be open until midnight.
-Head back to the cabin for some serious catch-up time with your girlfriends.
-Go to bed early. Yum!










Here’s Saturday’s Schedule
Hot Tip: Don’t get all FOMO (Fear Of Missing Out). This is YOUR weekend – so you decide how you want to spend it!

7:30 a.m.
Early-morning Yoga
A flow-y hatha yoga class to welcome the morning and to start your day off more connected and limber. All levels welcome. Bring a towel or mat.


7:30-10:30 a.m.
Breakfast Buffet Served
Dining Room, Main Lodge


9 a.m. – 5 p.m.
Spa Services Available all day
Location: TBD
The spa services are offered by various providers. Cost: Manicure $35; Pedicure $45; Reflexology $45; Massage $75. Learn more about Spa Services.


9:30-:10:45 a.m.
Session #1 Begins
Select one of the following four options:

  1. How Not to Pee Your Pants and Other Socially Awkward Pelvic-floor Problems
  2. Pilates
  3. Sketch Note Lettering Workshop
  4. Down Time


11:00 a.m.-12:00 p.m. (ish)
Session #2 Begins
Select one of the following four options

  1. Boot Camp: Cardio and Plyometrics
  2. Wine Appreciation and Pairing
  3. How Not to Pee Your Pants and Other Socially Awkward Pelvic-floor Problems (yep, we’re offering it twice)
  4. Down Time


12:30-2:00 p.m.
Lunch Served
Main Lodge


2:00 p.m. (varied ending time)
Session #3 Begins
Select one of the following four options

  1. Create your Own Pillow Cover Workshop
  2. Quit Mom Dancing and Start Grooving: Cardio Dance Mix Class
  3. Hot Yoga Class
  4. Down Time


3:00-6:00 p.m.
Pop-Up Market: Head over to the Ice Cream Shop and take in some great items for sale from hand-selected makers and creators.

4:00-6:00 p.m.
Chill Time: Take this time to wind down from a potentially busy day. Ideas include: Take a nap, book a spa service, check out the grounds, catch up with girlfriends, read by the lake, catch a drink at the pub, etc.

6:00 p.m.
Cocktail Hour
Main Lodge
Come and recharge after a fun day! (Cash bar)


7:00 p.m.
Dinner Served: Enjoy a full-out buffet dinner crafted and prepared by the Opinicon’s master chef, Angela. You’ll access three courses within the meal and will include a ton of options, including gluten-free, egg-free and vegetarian. Cash bar.
Dining Room, Main Lodge


8:30 p.m.-you fall down
Dance Party: Clear the floor! We’ll host a dance party set for you that evening where there will be no judging, plenty of yoga pants, and just good times. Cash Bar
Alford Room, Main Lodge















Here’s what’s going on for Sunday:

7:30 a.m.
Early-morning Yoga (open to everyone). Bring a mat or towel.
Garden Room


7:30-10:30 a.m.
Breakfast Served
Dining Room, Main Lodge


9:30 a.m.
Session #4 Begins
Select from one of the following four options

  1. How to Be your Own Best Friend: Self-Compassion in everyday life
  2. HIIT It Outdoor Workout
  3. Self-guided hike on Cataraqui Trail
  4. Down Time/Sleeping In!

12: 00 p.m.
Check-out and Good-byes
Guest Services, Main Lodge