30 Results of My 30 Day Water Fast

Tanglewood Wellness Center, Costa Rica

March 29 - April 27, 2012

1. Changed my beliefs about what it takes to detox and heal the body as I felt my body heal itself for the first time
2. Released old waste Day 6, 7 & 30
3. Rehydrated impacted waste in my colon and small intestine to that was released 2-4 times/day for 2 weeks after I was refeeding on fruit, experienced cocaine in my bloodstream as I was releasing old waste on Day 11 & 12
4. Healed my bleeding gums
5. Scars lightened and flattened
6. Skin is clear and bright
7. Eyes are clear and bright
8. Nails are beautiful and strong
9. Released a lot of toxins in my cells; felt my body fighting infection with a fever for over a week, urine was dark
10. Cleansed, repaired and strengthened organs
11. Starved and killed parasitic creatures
12. Lost 30 pounds
13. Processed and released old traumatic memories and emotions
14. Gave my entire body; organs and nervous system a complete rest to recover and reset
15. Meditated on and visualized what I want to create in my life
16. Released old ways of thinking
17. Received an energy healing from Tanya Corona to help release repressed anger
18. Developed more compassion
19. Felt forgiveness for myself and others for past abuse
20. Read many inspiring books
21. Learned something new each day from Loren’s lectures on fasting, the optimal diet and nature’s way
22. Spent quality time in and with nature
23. Developed heart-felt connections with the group
24. Reflected, journaled and wrote daily about my processes
25. Felt clear and inspired
26. Started a few new projects including writing "Detox For Smarties" personal program and e-guidebook to help others at home detox, heal on all levels and connect to my top healers from around the world. 
27. Connected to what was more important to me and changed my return flight to go see my dog, aunt and uncle who I haven’t seen in 3 years since I left for Thailand
28. Increased my intuitive healing abilities and felt called to step more into my role as a healer to lead personalized detox and awareness programs.
29. Inspired others to do a supervised water fast
30. Received an energy reading and healing from Stacy Vajta and Julia Griffin to connect to my higher consciousness and soul.

Don’t waste this lifetime staying unconscious victims, following the doctors orders, what everyone else is eating and thinking.  Wake up to your inner power and wisdom. Love yourself so much to be strong and break free from toxic habits. Heal your body, mind and emotions from the past to create the life you truly desire from your heart.

*From "Detox For Smarties" e-book

Creating The Life Of Your Dreams

By Releasing What Is Keeping You From It

Detox For Smarties Personal Program & Resource Guidebook

Self-Awareness Exercises

Levels of Detox & Healing

Nutritional & Fasting Guidelines

Supporting Resources & Practices

Top Healers From Around The World

Sign-up to be notified when released in May, 2012

Top 10 Things I’ve Learned

From My Healing Journey & Life Experience

• To change anything, be it a physical condition, symptom, disease, emotional depression or unhealthy habit, I had to get to the root physical, emotional, mental, energetic and spiritual causes.

• If an unhealthy pattern, condition or emotional state persists, I seek support from intuitives and healers that can help me get to what I can’t from my conscious mind.

• Juice fasts, colonics, detox herbs and raw food did not clean and heal my body, only the 30 day water fast with rest allowed my body to release 10 pounds of old waste in my colon and intestines, cleanse, heal, repair, rehydrate and rebalance itself.

• After the water fast my body is now able to assimilate all I need from high-water and nutrient content whole organic fruit and simple salads.

• All of the physical detoxing I did when I wasn’t self-awareness didn’t do me any good since I wasn’t able to change the behaviors and choices that were causing me to retox, until I changed my awareness and did the subconscious emotional work and healing.

• The easiest way to detox, and permanently change, was to move towards my passion  and purpose and choose the food, thoughts, behaviors, people and environments that gives me energy and release the negative patterns, food, thoughts, behaviors, people and environments that drain my energy.

• My beliefs are based on my experiences, not from books or other people’s opinions and experiences.

• To respect other people’s beliefs and experiences and to not have an opinion unless I have personally experienced what they have.

• To surround myself with supportive, loving people and be able to let those go who judge and criticize me.

• To do my best to love and accept myself as I am, to love everything as it is and everyone as they are.

*Intro to "Detox For Smarties" e-book

Creating The Life Of Your Dreams

By Releasing What Is Keeping You From It

Detox For Smarties Personal Program & Resource Guidebook

Self-Awareness Exercises

Levels of Detox & Healing

Nutritional & Fasting Guidelines

Supporting Resources & Practices

Top Healers From Around The World

Sign-up to be notified when released in May, 2012